Honest Voices. Real Experiences.

Real people. Real results. Real transformation through food, testing and functional nutrition.

Every testimonial represents a person who was tired of guessing, ready for answers, and committed to understanding their body. These are their stories - from bloating and fatigue to hormones and skin issues - and how FIT Nutrition helped them finally feel like themselves again.

“I am now bloat-free, and my bowel movements are better. I feel 100% better in myself, and I’ve lost weight.”

Watch how intolerance testing nutrition support transformed Rachel’s health.

MIGRAINE-FREE FOR 2+ YEARS

"Migraine-free for over two years - something I never thought possible."

Close-up of a smiling woman with long brown hair, makeup, and earrings, indoors with a picture on the wall behind her.

After suffering with weekly migraines for over a decade, Lorna felt like she'd tried everything. Becki's approach was refreshingly realistic, warm and incredibly thorough.

The Challenge:
Weekly migraines for 10+ years with no relief
The Solution:
Food intolerance testing, hormone testing, personalised nutrition recommendations and kick-start supplement programme
The Results:
✓ Migraine-free for over 2 years
✓ More energised and balanced
✓ Confident in managing health day-to-day
Lorna's Words:
"I honestly can't thank FIT Nutrition & Testing Clinic and Becki enough. Working with Becki has completely changed my life, my work, and my outlook on health and wellbeing.
Becki took the time to explain everything in a way that felt empowering, not overwhelming. I implemented her nutrition recommendations and kick-start supplement programme, and the results have been genuinely life-changing.
If you're feeling stuck, unheard or frustrated with ongoing symptoms, I cannot recommend Becki and FIT Nutrition & Testing Clinic highly enough. This isn't guesswork - it's expert care that truly works."
- Lorna Sanders

8 WEEKS TO GUT HEALING

"The gut issues have pretty much disappeared"

Nicky Dunning in a wedding dress FIT Nutrition & Testing Clinic

After years of suffering with gut issues and not knowing which way to turn, a friend recommended Becki and she began work right away.

The Challenge:
Years of gut issues with no clear direction for treatment
The Solution:
Advanced Food Intolerance Test, personalised plan with nutritional advice, meal suggestions and supplement recommendations
The Results:
✓ Gut issues resolved in 8 weeks
✓ Daily abdominal bloating eliminated
✓ Smarter food choices with ongoing support
Nicky's Words:
"Firstly she recommended I do the Advanced Food Intolerance Assessment, which was swiftly delivered to me, easy to use at home, with quick delivery of the results.
From the results, Becki was able to establish what foods I was intolerant to, and using her knowledge, was able to work out a personal plan for me, offering nutritional advice, meal suggestions and supplement recommendations.
I have completed an 8-week kick-start plan using the suggested supplements and teamed with making smarter food choices, I am so thrilled to say, that the gut issues have pretty much disappeared, and the abdominal bloating that plagued me daily has stopped.
Thank you Becki for always being there to support me and answer any questions I had through this journey. It's been an all-round fantastic experience, with the outcome I had dreamed of."
- Nicky Dunning

MIND, BODY & FOOD RELATIONSHIP TRANSFORMED

"Life-changing is an understatement."

A man holding a microphone and speaking during an event or meeting.

Andy's transformation with Becki wasn't just physical - it was a complete shift in understanding how food affects both body and mind.

The Results:
Complete transformation in relationship with food, body and mindset
Andy's Words:
"This test and Becki's expert support have completely changed my relationship with food, my body, and my mind. Life-changing is an understatement."
- Andy Hicks

ATHLETIC PERFORMANCE OPTIMISED

"I'm training harder, recovering faster, and performing better in my sport and training.”

A man lifting dumbbells at the gym, wearing a black sleeveless shirt, black cap, and sports watch.

For athletes and active individuals, understanding what fuels performance is crucial. Adam worked with Becki to rebalance his diet based on test results.

The Challenge:
Optimising nutrition for peak athletic performance
The Solution:
Male hormone & metabolic health testing followed by diet rebalancing based on results
The Results:
✓ Training harder with better recovery
✓ Improved sports performance
✓ Enhanced training outcomes
Adam's Words:
"I'm training harder, recovering faster, and performing better in my sport and training since Becki helped me rebalance my diet based on my test results. I can't recommend her services enough! Game Changer!"
- Adam Palmer-Coole

ELEANOR'S TRANSFORMATION

BEFORE: Visible skin inflammation / Eczema flare-ups / Hand eczema affecting daily life

AFTER: Clear, calm skin / No visible inflammation / Confidence restored

Eleanor's Story:

"I've struggled with skin issues my whole life (different types of eczema, dermatitis) and have tried all sorts of prescriptions to try tackle this with no luck. More recently I also found myself feeling bloated and uncomfortable especially at night.

Since taking the Advanced Food Intolerance Assessment with Becki, we discovered some seriously surprising triggers (cow's milk!!!) which could be the root cause to all the issues I had been having.

I have made some healthy changes with my diet and the results have been amazing .”

- Eleanor Mayne

"I completed the food intolerance test which was very thorough. I then had a 30-minute consultation with a Nutritional Therapist called Becki. The combined insights of the test and the consultation have been incredibly useful and eye-opening. Some of the things I've changed as a result of the test have already led to me feeling better. I'm excited to keep implementing the rest of the recommendations and see how much healthier I can feel."

HAZEL
"So far on this journey I've seen such a difference in my skin and it's literally changed my whole life! I feel so much more confident. Can't thank you enough!"

LUCY COAPE ARNOLD
"IBS had put my life on hold, but the Premium Food Intolerance Test with Becki finally gave me answers. Turns out I'm intolerant to yeast and dairy! With Becki's guidance - and I can't believe the difference."

TRICIA H
"I've trusted Becki's expert nutritional advice for years. From colitis and stoma recovery to my son's food intolerances, her tailored diet and supplement guidance transformed our health. I can't recommend Becki's nutrition expertise enough!"

LAURA BENTLEY
"Becki's expertise and knowledge are excellent - always great value for money and incredibly helpful. I get all my gut health supplements through Becki following her tailored consultations. I also had an intolerance test with Becki, which was provided in such a professional and supportive manner and made a huge difference to my bloating and IBS."

KATE CLARKE

Worked with FIT? Share your story.

Ready for Personalised Support?

Take the FIT Quiz - discover which FIT service is right for your body and goals.

Explore The FIT Methodology - discover all available functional testing and personalised nutrition plans to help you finally feel your best.

Book a FREE 15 min FIT Health Review- discuss all options and what might be right for you.

Becki Hawkins from FIT Nutrition & Testing Clinic holding glasses and looking at a book