One-to-One Nutritional Therapy Programmes

Whether you're looking for a focused reset or a complete lifestyle transformation, every FIT programme is built around one thing: YOU.

Working directly with Becki Hawkins BSc (Hons), mBANT, CNHC, you'll receive a fully personalised nutrition plan, expert supplement guidance, and the kind of ongoing support that actually gets results.

The FIT Food Blueprint

Because guessing doesn't heal. Knowing does.

A complete, evidence-based nutrition programme designed to uncover the foods affecting your gut, energy and wellbeing.

PRICE £299

What's Included:

✓Premium Food Intolerance Test (200-Foods and drinks) – UK's gold-standard IgG testing to around 200 foods and drinks
✓60-minute results consultation with Becki Hawkins BSc (Hons), mBANT, CNHC
✓Personalised nutrition plan tailored to your results
✓Targeted supplement recommendations from professional-grade brands ✓Exclusive practitioner supplement access including a secure, personalised ordering link and 15% off RRP, sent alongside your nutrition plan
✓ Recipe pack designed around your intolerances
✓ Ongoing email/WhatsApp support so you're never stuck or second-guessing

Simple. Proven. Effective. Everything you need to finally understand your body and eat with confidence again.

Get Started → Book Now

REFRESH (1 Month Programme)

A focused 1:1 programme to kick-start improvement to your nutrition, health and body composition.

PRICE £200

Includes: Comprehensive nutrition consultation (60 mins) / Personalised nutrition and lifestyle recommendations / Tailored menu plan / Supplement prescription / Exclusive practitioner supplement access with 15% off RRP / Weekly check-ins and motivation / Message support (working hours)

RENEW (2 Month Programme)

An extended 1:1 programme to take a deeper dive into your nutrition, health and lifestyle.

PRICE £350

Includes: Comprehensive nutrition consultation (60 mins) / Personalised recommendations / Tailored menu plan and recipes / Supplement prescription / Exclusive practitioner supplement access with 15% off RRP / Functional testing recommendations (if required) / Weekly check-ins and motivation / Follow-up consultation during the programme (45 mins) / Message support (working hours)

RESET (3 Month Programme)

Our most comprehensive transformation package to refresh, reset and refocus your relationship with food and lifestyle.

PRICE £450

Includes: Comprehensive nutrition consultation (60 mins) / Fully personalised recommendations / Tailored menu plan and recipes with nutritional analysis / Supplement prescription and ongoing review / Exclusive practitioner supplement access with 15% off RRP / Functional testing recommendations (if required) / Exclusive discounts on food intolerance testing / Weekly check-ins and motivation / 3 follow-up consultations (30 mins each) throughout the programme / Message support 24/7