One-to-One Nutritional Therapy Programmes
Whether you're looking for a focused reset or a complete lifestyle transformation, every FIT programme is built around one thing: YOU.
Working directly with Becki Hawkins BSc (Hons), mBANT, CNHC, you'll receive a fully personalised nutrition plan, expert supplement guidance, and the kind of ongoing support that actually gets results.
The FIT Food Blueprint
Because guessing doesn't heal. Knowing does.
A complete, evidence-based nutrition programme designed to uncover the foods affecting your gut, energy and wellbeing.
PRICE £299
What's Included:
✓Premium Food Intolerance Test (200-Foods and drinks) – UK's gold-standard IgG testing to around 200 foods and drinks
✓60-minute results consultation with Becki Hawkins BSc (Hons), mBANT, CNHC
✓Personalised nutrition plan tailored to your results
✓Targeted supplement recommendations from professional-grade brands ✓Exclusive practitioner supplement access including a secure, personalised ordering link and 15% off RRP, sent alongside your nutrition plan
✓ Recipe pack designed around your intolerances
✓ Ongoing email/WhatsApp support so you're never stuck or second-guessing
Simple. Proven. Effective. Everything you need to finally understand your body and eat with confidence again.
REFRESH (1 Month Programme)
A focused 1:1 programme to kick-start improvement to your nutrition, health and body composition.
PRICE £200
Includes: Comprehensive nutrition consultation (60 mins) / Personalised nutrition and lifestyle recommendations / Tailored menu plan / Supplement prescription / Exclusive practitioner supplement access with 15% off RRP / Weekly check-ins and motivation / Message support (working hours)
RENEW (2 Month Programme)
An extended 1:1 programme to take a deeper dive into your nutrition, health and lifestyle.
PRICE £350
Includes: Comprehensive nutrition consultation (60 mins) / Personalised recommendations / Tailored menu plan and recipes / Supplement prescription / Exclusive practitioner supplement access with 15% off RRP / Functional testing recommendations (if required) / Weekly check-ins and motivation / Follow-up consultation during the programme (45 mins) / Message support (working hours)
RESET (3 Month Programme)
Our most comprehensive transformation package to refresh, reset and refocus your relationship with food and lifestyle.
PRICE £450
Includes: Comprehensive nutrition consultation (60 mins) / Fully personalised recommendations / Tailored menu plan and recipes with nutritional analysis / Supplement prescription and ongoing review / Exclusive practitioner supplement access with 15% off RRP / Functional testing recommendations (if required) / Exclusive discounts on food intolerance testing / Weekly check-ins and motivation / 3 follow-up consultations (30 mins each) throughout the programme / Message support 24/7
Want answers before you begin?
Shop for Testing & Consultation Packages
Not sure which programme is right for you?
Book a Personalised FIT Health Review, and Becki will help you find the right starting point for your body, your symptoms, and your goals.



Identifies IgG-mediated food reactions often linked to bloating, IBS-type symptoms, skin flare-ups, headaches and fatigue.
Uncover hidden food triggers and finally understand what your body is reacting to.
This premium service combines advanced laboratory testing with personalised clinical nutrition support to get to the root cause of your symptoms.
✔ What’s Included
• 1:1 personalised Nutritional Therapy consultation • Test reactions to 200+ foods & drinks • Expert interpretation by a Registered Nutritional Therapist
• Gut, immune & inflammation insight
• Clear, practical action plan
✔ Popular For
Bloating • IBS • Skin flare-ups • Headaches • Fatigue • Brain fog • Inflammation • Allergies
✔ Why FIT?
Unlike online-only tests, this service goes beyond results.
You receive expert guidance, tailored support and a realistic plan for long-term health.
✔ Exclusive Practitioner Supplement Access
As a FIT client, you'll receive a secure, personalised supplement link alongside your nutrition plan, giving you direct access to professional-grade, evidence-based brands at an exclusive 15% practitioner discount off RRP. Every recommendation is clinically aligned to your test results, correctly dosed, and free from unnecessary products. No guessing, no googling, no gimmicks. Just targeted, practitioner-guided support that makes implementation straightforward.
Test. Don’t Guess. Heal with Confidence.
£199 – All Inclusive
All services are delivered by a qualified Registered Nutritional Therapist and are tailored to your symptoms, goals and lifestyle. Where testing is included, expert interpretation and personalised recommendations are always provided.
All testing packages include a 1:1 nutrition consultation, expert interpretation of results, and a personalised action plan.