General Consultations & Menu Planning

Already on your FIT journey, or simply looking for focused, expert guidance without a full programme?

These standalone sessions are here when you need them, delivering the same personalised, science-backed approach you'd expect from FIT, without the longer commitment.

General Nutrition Consultation

PRICE £120

Sometimes you just need expert eyes on where you are right now. Whether you're revisiting your nutrition after a life change, dealing with new symptoms, or simply want a thorough, no-nonsense health review, this consultation gives you Becki's full focus and a personalised plan to take away.

What's included:

→ Detailed case history and symptom review

→ Consideration of your goals, lifestyle and health history

→ Personalised nutrition and lifestyle recommendations

→ Menu plan where appropriate

→ Meal and recipe ideas tailored to your needs

→ Supporting education so you understand the why, not just the what

→ Tailored supplement recommendations where applicable

→ Exclusive practitioner supplement access with 15% off RRP, sent alongside your plan

Your personalised plan will be emailed to you within 3–5 working days following your consultation.

Personalised Menu Planning

PRICE £80

Food should work for your body, and not against it.

This focused session takes your health goals, dietary preferences and lifestyle and turns them into practical, delicious daily menus you'll actually want to follow. No generic meal plans. No one-size-fits-all templates.

A brief 15-minute discovery call is included before your plan is created, so Becki can understand exactly what your body needs before putting pen to paper. It's what makes the difference between a plan that sits in your inbox and one that genuinely changes how you eat.